Spelt, Wheat, Rye, Buckwheat, Millet, Oat, Barley, Corn
Sunflower, Pumpkin, Flax, Hemp
Best cereals in UK
Soybean, Lupines, Chickpeas, Lentils
Sunflower, Pumpkin Seed, Flaxseed, Hemp Seed
Wheat, Rye, Spelt